B Vitamins in Velocity: The Energy Enablers
B vitamins act as coenzymes—they don’t provide energy directly, but they’re essential for converting carbs, fats, and proteins into ATP (your body’s energy currency). Here’s how each one in your formula contributes:
Vitamin B3 (Niacin)
- Converts food into energy via NAD/NADP, key molecules in cellular respiration
- Supports DNA repair and neurotransmitter synthesis
- Helps regulate cholesterol and blood flow, enhancing oxygen delivery to tissues
Vitamin B5 (Pantothenic Acid)
- Forms Coenzyme A, essential for the Krebs cycle and fatty acid metabolism
- Supports adrenal function, helping the body respond to stress
- Aids in the synthesis of acetylcholine, a neurotransmitter tied to memory and focus